10 Struggles You Will Understand If You’re Gluten-Intolerant

I spend a lot of time on this blog focusing on the positives when on a gluten-free diet. There are so many ways to adjust your cooking to make it gluten-free, but it doesn’t mean that it’s always easy. A lot of trial and error is involved, which can be frustrating at times.
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Living Gluten-free and How To Stay Motivated

Food plays a huge part in our daily lives. It enhances experiences and keeps us from being completely ravenous. But once we’re accustomed to eating certain types of food especially from a specific culture, it comes as a complete shock when we’ve newly discovered that we have to eliminate gluten from our diets. You’re no longer free to eat as you please. Now you have to actually pay attention to what you’re eating a find a healthier alternative to what you’re accustomed to.

Continue reading “Living Gluten-free and How To Stay Motivated”